Zero days to expiry punishes hesitation and rewards discipline. The Dojo tracks the things that matter at that speed: time of day, wait after a loss, size creep, and the exact contract you traded, candle by candle.
You sign a rule contract: max trades a day, a cutoff time, a size limit, a wait after a loss. Every session is graded against it from 0 to 100. Belts move on process, from Recruit to Grandmaster. Nobody earns a belt by getting lucky.
Open any trade and see the minute candles of the exact contract you traded, with your buy and sell marked on the chart. Charts run on a free market data key that is yours, so your data stays licensed to you. Two minutes to set up, no card, no data fees.
A behavioural review of your last 7, 30 or 90 days: what is working, what is hurting, the one rule to focus on, with the numbers that prove it. Then ask it up to ten questions a day about your own trading. It answers from your data and never calls trades.
Tag each trade with the indicator that fired, the signal you took, whether the entry was near a golden line, the stochastic reading, the MACD-SMA state, your emotion and a setup grade. Paste up to three screenshots. Five minutes a day.
Green days, red days and, more importantly, clean days and broken days side by side. See exactly what a rule break cost you, and how your streaks line up with your results.
A daily board, a Friday recap and milestone shout-outs in the OnePunch Discord for members who choose to share. Percent only, red days are never listed, and one switch turns it off.
Zero days to expiry compresses everything. Gamma is extreme, theta burns by the hour, and a contract can triple or collapse inside fifteen minutes. That speed rewards traders who follow a plan and punishes hesitation, oversizing and revenge entries more than any other style. A generic journal that summarises the week cannot keep up with a strategy measured in minutes.
An SPX 0DTE journal needs minute-level detail: exactly when you entered, how the index was positioned at that moment, how long you held, and whether the trade respected your cutoff and your pause after a loss. That is the level the Dojo works at, and what makes it a true 0DTE trading journal rather than a weekly summary.
For each position the Dojo reads the minute chart of the underlying and records the conditions at entry. SPX itself needs index data, so when your market data key does not include it, context is read from SPY and labelled clearly on the trade. You get distance from VWAP and its bands, the 9 and 20 SMA, stochastic and MACD, whether you entered on a close through a level or a retest, and which OnePunch trading wave the entry fell in.
In the SPX options journal, charts of the exact contract you traded show your entry and exit, with the underlying drawn behind it, so you can see what moved the option. Charts for the current session appear once the day is published on the free data tier.
A 0DTE trading journal lives or dies on the rule contract. Set a maximum number of trades, a hard cutoff time, a size limit and a pause after a loss. Each session is scored from 0 to 100, and rule breaks are flagged on the exact trade. Belts and streaks follow discipline, not profit.
Today's plan is especially useful here. Before the open you record your read of the day, your limits and the setups you will take. The plan locks at your first trade and the day earns an adherence score. On release days, CPI, jobs or FOMC appear at the top of the plan with their time, so you decide in advance whether to trade the first half hour at all.
Patterns that are invisible trade by trade become obvious across a month of an SPX 0DTE journal. Many 0DTE traders find their profit comes from one window of the session and the rest gives it back. Others discover that entries taken while price is stretched to the second VWAP band lose far more often than retests near VWAP. Some see that almost every large loss follows a quick re-entry after a stop.
The AI coach surfaces these from your own trades, quotes the counts and flags thin samples. It also knows your record on each type of economic release, so it can warn you before a CPI morning if those have hurt you before. It never predicts the market or suggests trades.
Before the open: write the plan, check the release calendar, set your limits and lock it. During the session: trade only what the plan allows, and use Quick log if you want to capture a position immediately. After the close: tag each trade in the SPX 0DTE journal with indicator, signal, golden-line note, emotion and grade, glance at the discipline and adherence scores, and read the coach's note.
Ten minutes a day in the SPX 0DTE journal, repeated for a month, gives you a clearer picture of your 0DTE edge than any amount of screen time. Dojo Access is $19 a month with every feature included.
Yes. SPX and SPXW trades are recognised, with market context read from SPY when your data key has no index data.
On the free data tier, a day is published after it ends, so charts and context for today appear the next morning.
SPY, QQQ, XSP and single stock options are supported the same way. The 0DTE trading journal is not limited to SPX, and the SPX options journal features apply to every underlying.
No. It reviews your behaviour and patterns from your own history and never suggests trades.
Dojo Access is $19 a month with every feature included, cancel any time.
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